back from physio.. since back isn't hurting, i've been given an
all-clear
thing is, it gets stiff but i have to do the stretches..
oh oh.. on the way home, there was a massive accident on the
just before the West Coast Rec Centre...
a car was smashed against the divider and was blocking lane 1...
and there was debris everywhere.. a lorry was missing his left rear
brake lights and there was another MPV which was parked on the side
of the road, pretty banged up too..
hope everyone is all right and no one was seriously injured
